Find Your Fit - Brazilian Lymphatic Drainage Massage
Health and fitness expert, Clare Stobart shares her secrets for getting ’10th wedding anniversary’ ready.
Find Your Fit - Posture Improvement
Learn how to adjust your posture to make yourself look instantly taller, leaner, and more powerful.
Find Your Fit - Clare’s Top 10 Luxury Wellness Travel Essentials
Discover health and fitness expert Clare Stobart’s top 10 luxury wellness travel essentials.
Find Your Fit - Kinetic Chain Release
This month Clare Stobart talk to CPASE’s Sal Russ about the benefits of Kinetic Chain Release
Find Your Fit - Gym Bag Essentials
Discover health and fitness expert, Clare Stobart’s go-to gym bag essentials.
Find Your Fit - Clare’s Home Workout
Fitness expert Clare Stobart’s simple yet effective workout routine suitable for at home or on the go.
Fighting Talk
Clare Stobart goes toe-to-toe with Savannah Marshall to find out more about her life inside and outside the ring
Find Your Fit - Brainspotting
Looking from the Inside Out: Clare Stobart’s experience of Brainspotting with Zoe Eckersley
A Day in CPASE
Find out what a full day at Cheshire’s leading luxury boutique health club looks like.
Clare’s Christmas Gift Guide
As December is quickly approaching, I have put together a collection of gifts based on things I have tried and tested, enabling me to compile a list of genuinely wonderful finds. Channelling my inner Mariah, All I Want
Hyperbaric Oxygen Therapy at CPASE
Health and fitness expert, Clare Stobart shares her 1 month experience trialling the new Hyperbaric Oxygen Therapy at CPASE
10 Morning Habits to Kick Start Your Day
Discover 10 morning habits to help kick-start your day!
Shay Given
Clare Stobart talks football, fitness and family with the ex-Premier League and Republic of Ireland star
Detox & Recharge
Set in Uberlingen, high above Lake Constance lies the world-renowned Buchinger Wilhelmi Clinic, where Clare Stobart experienced an intermittent fasting stay
Feel the Love
Health and fitness expert, Clare Stobart suggests some self-love steps everyone can benefit from
Getting Personal with Denise Welch
The Cheshire Magazine’s Clare Stobart talks exclusively to the television star about her book “The Unwelcome Visitor”
You Are Doing Great, Keep Going
To acknowledge this month’s World Mental Health Day, health and fitness expert, Clare Stobart shares her top tips for happiness and positivity
Top Tips for a Healthier Christmas
Health and fitness expert, Clare Stobart focuses on how to remain feeling good while partying over the Christmas period
Meet our Fitness Expert
Introducing Clare Stobart, Managing Director of CPASE Health Club and new contributor to The Cheshire Magazine
Strong is the New Skinny
Health and fitness expert Clare Stobart shares her top ten game-changing workout tips for getting lean
How to beat the post party season low & remain motivated into the New Year
Here is some advice from the experts at CPASE Health Club, winners of The National Fitness Awards – National Gym of the Year 2023
Find Your Fit - Padel
Padel, the game that’s sweeping the globe has found its way to my heart and I can’t help but share my newfound obsession
Find Your Fit - Getting Personal with Chris Ingram
Replenish and Revitalise with IntraBoost