Clare's Blog

Renowned luminary of wellness and physical expertise, the illustrious Clare Stobart graces the prestigious pages of Cheshire Magazine with her fascinating column.

Find Your Fit - The truth about “diet” fizzy drinks

Health & Fitness Expert Clare Stobart on the truth about “diet” fizzy drinks: why they are not the healthy swap you think they are.

Find Your Fit - Champagne & Stamina

Health & Fitness Expert Clare Stobart talks all about how to Stay Energised All Celebration Weekend.

Find Your Fit - Ghost Tag & Giggles

Ghost Tag & Giggles: How My 8-Year-Old Became My Ultimate Workout Buddy

Find Your Fit - The OPATRA Capsulate Chair

Discover the latest in wellness recovery: the OPATRA Capsulate Chair.

Find Your Fit - Unlocking pelvic power one sit at a time

Health & Fitness Expert Clare Stobart shares news on the latest innovative Pelvio Chair.

Find Your Fit - The Great Outdoors

Clare Stobart talks all about taking your fitness outside and letting nature be your gym.

Find Your Fit: My Monthly Wellness Rituals

Clare Stobart’s Monthly Wellness Rituals: My secrets to feeling and looking my best.

Find Your Fit - Higher Dose Infrared PEMF Mat

Health & Fitness Expert Clare Stobart discusses her journey with the Higher Dose Infrared PEMF Mat.

Find Your Fit - Unlocking the power of NAD+

Discover how to unlock of NAD+ with Clare Stobart.

A Deep Dive into Cardiovascular Screening

Health & Fitness Expert, Clare Stobart visited Tomorrow Wellness in Knutsford to trial the ‘Ultimate Health Check’.

Find Your Fit - DNA analysis for health optimisation

Health & Fitness Expert Clare Stobart discusses her journey into DNA analysis for health optimisation.

Find Your Fit: Go-to Supplements

Find your fit with Clare Stobart’s recommended go-to supplements.

Find Your Fit - Brazilian Lymphatic Drainage Massage

Health and fitness expert, Clare Stobart shares her secrets for getting ’10th wedding anniversary’ ready.

Find Your Fit - Posture Improvement

Learn how to adjust your posture to make yourself look instantly taller, leaner, and more powerful.

Find Your Fit - Clare’s Top 10 Luxury Wellness Travel Essentials

Discover health and fitness expert Clare Stobart’s top 10 luxury wellness travel essentials.

Find Your Fit - Clare’s Home Workout

Fitness expert Clare Stobart’s simple yet effective workout routine suitable for at home or on the go.

Jason Manford: The Man Behind The Mask

Health & Fitness Expert Clare Stobart talks to Jason Manford.

Find Your Fit - Brainspotting

Looking from the Inside Out: Clare Stobart’s experience of Brainspotting with Zoe Eckersley

How to beat the post party season low & remain motivated into the New Year

Here is some advice from the experts at CPASE Health Club, winners of The National Fitness Awards – National Gym of the Year 2023

Find Your Fit - Padel

Padel, the game that’s sweeping the globe has found its way to my heart and I can’t help but share my newfound obsession

Find Your Fit - Getting Personal with Chris Ingram

Replenish and Revitalise with IntraBoost

Find Your Fit - The World of IV Therapy

Replenish and Revitalise with IntraBoost

Find Your Fit - Kinetic Chain Release

This month Clare Stobart talk to CPASE’s Sal Russ about the benefits of Kinetic Chain Release

Find Your Fit - Gym Bag Essentials

Discover health and fitness expert, Clare Stobart’s go-to gym bag essentials.

Fighting Talk

Clare Stobart goes toe-to-toe with Savannah Marshall to find out more about her life inside and outside the ring

A Day in CPASE

Find out what a full day at Cheshire’s leading luxury boutique health club looks like.

Clare’s Christmas Gift Guide

As December is quickly approaching, I have put together a collection of gifts based on things I have tried and tested, enabling me to compile a list of genuinely wonderful finds. Channelling my inner Mariah, All I Want

Hyperbaric Oxygen Therapy at CPASE

Health and fitness expert, Clare Stobart shares her 1 month experience trialling the new Hyperbaric Oxygen Therapy at CPASE

Lift to be Lean

Health and fitness expert, Clare Stobart

Shay Given

Clare Stobart talks football, fitness and family with the ex-Premier League and Republic of Ireland star

Detox & Recharge

Set in Uberlingen, high above Lake Constance lies the world-renowned Buchinger Wilhelmi Clinic, where Clare Stobart experienced an intermittent fasting stay

Feel the Love

Health and fitness expert, Clare Stobart suggests some self-love steps everyone can benefit from

Getting Personal with Denise Welch

The Cheshire Magazine’s Clare Stobart talks exclusively to the television star about her book “The Unwelcome Visitor”

Top Tips for a Healthier Christmas

Health and fitness expert, Clare Stobart focuses on how to remain feeling good while partying over the Christmas period

You Are Doing Great, Keep Going

To acknowledge this month’s World Mental Health Day, health and fitness expert, Clare Stobart shares her top tips for happiness and positivity

Strong is the New Skinny

Health and fitness expert Clare Stobart shares her top ten game-changing workout tips for getting lean

10 Morning Habits to Kick Start Your Day

Discover 10 morning habits to help kick-start your day!

Meet our Fitness Expert

Introducing Clare Stobart, Managing Director of CPASE Health Club and new contributor to The Cheshire Magazine

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