Clare's Blog

Renowned luminary of wellness and physical expertise, the illustrious Clare Stobart graces the prestigious pages of Cheshire Magazine with her fascinating column.

Find Your Fit - The World of IV Therapy

Replenish and Revitalise with IntraBoost

Find Your Fit - Kinetic Chain Release

This month Clare Stobart talk to CPASE’s Sal Russ about the benefits of Kinetic Chain Release

Fighting Talk

Clare Stobart goes toe-to-toe with Savannah Marshall to find out more about her life inside and outside the ring

Hyperbaric Oxygen Therapy at CPASE

Health and fitness expert, Clare Stobart shares her 1 month experience trialling the new Hyperbaric Oxygen Therapy at CPASE

Clare’s Christmas Gift Guide

As December is quickly approaching, I have put together a collection of gifts based on things I have tried and tested, enabling me to compile a list of genuinely wonderful finds. Channelling my inner Mariah, All I Want

Shay Given

Clare Stobart talks football, fitness and family with the ex-Premier League and Republic of Ireland star

Lift to be Lean

Health and fitness expert, Clare Stobart

Detox & Recharge

Set in Uberlingen, high above Lake Constance lies the world-renowned Buchinger Wilhelmi Clinic, where Clare Stobart experienced an intermittent fasting stay

Feel the Love

Health and fitness expert, Clare Stobart suggests some self-love steps everyone can benefit from

Getting Personal with Denise Welch

The Cheshire Magazine’s Clare Stobart talks exclusively to the television star about her book “The Unwelcome Visitor”

You Are Doing Great, Keep Going

To acknowledge this month’s World Mental Health Day, health and fitness expert, Clare Stobart shares her top tips for happiness and positivity

Top Tips for a Healthier Christmas

Health and fitness expert, Clare Stobart focuses on how to remain feeling good while partying over the Christmas period

Meet our Fitness Expert

Introducing Clare Stobart, Managing Director of CPASE Health Club and new contributor to The Cheshire Magazine

Strong is the New Skinny

Health and fitness expert Clare Stobart shares her top ten game-changing workout tips for getting lean

How to beat the post party season low & remain motivated into the New Year

Here is some advice from the experts at CPASE Health Club, winners of The National Fitness Awards – National Gym of the Year 2023

Find Your Fit - Padel

Padel, the game that’s sweeping the globe has found its way to my heart and I can’t help but share my newfound obsession

Find Your Fit - Getting Personal with Chris Ingram

Replenish and Revitalise with IntraBoost

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